- Monday PM - bag ready to go as I'm going to have a long workout and Physio on Tues. Plan to w/o in am, then Physio after work. Even have my breakfast ready to go in the fridge.
- Tues morning - get up, feeling relatively rested, ready to go out the door --> glance at clock 3:22 AM! WTF? Not so proficient at managing alarm clock - set alarm correctly, but changed the time in doing so.
- Back to bed - reset time and still aim to get in w/o before work.
- Wake up - 8AM! WTF? Forgot to turn alarm on after fixing time.
- Whatever, hour late for work, long evening ahead --> physio, then workout....
- Physio uneventful, but always helpful.
- Back to gym - ready for 30 min swim, 1:20 min water run.
- NO BATHING SUIT IN BAG!!
- Go home, have dinner, in bed by 9:00 PM.
- .... and so it goes.